Picture this… you’re cozied up in a warm blanket, sipping your drink of choice by a wood-burning fireplace, in a quaint New England town you’re visiting for the weekend. Your spouse is sitting next to you, and there will be no little humans waking you up the next...
People who are neurodiverse are at high risk for anxiety, depression and suicide. I have written this newsletter in part to help you and others understand the prevalence and impact that unmet expectations and shame have for neurodiverse people, their parents and...
Sex therapy can help address a variety of issues, including sexual dysfunction, intimacy problems, and relationship difficulties. Learn more about what to expect in this comprehensive guide. What is Sex Therapy? Though sex is often seen as a taboo topic, it is an...
Are you interested in dating but nervous about putting yourself out there? Or have you been online and not met any good matches yet? Well, there is no better time than now to be dating! Online dating memberships continue to increase significantly and this is a popular...
While the struggle for respect and gender equality in the workplace is an ongoing issue for most women, the final say on most things family related is largely unequivocal. So, why do women from all walks of life tend to shy away from the most critical decision of...
I distinctly remember when I was RIGHT where YOU are (or where your friends and family are) right now! It was 2008 (okay, I’m old) and I was expecting my first baby. I didn’t know what I didn’t know but Oh man, if I only I had! I would have DEFINITELY taken a Newborn...
Parenting is a challenging journey, especially when you have a complex child with conditions like ADHD. In such cases, traditional parenting approaches may not be as effective. That's where positive parenting techniques come in. Positive parenting focuses on building...
During pregnancy, moms are really good about prioritizing all things baby-related. Lifestyle changes are made. Doctor appointments are scheduled. Baby gear is ordered. (And, the world’s cutest clothing is purchased!) However, having the “stuff” is...
If you aren’t already familiar with the concept of matrescence, then I am so glad you are here. It’s amazing how ONE word can have such a profound impact on your experience and I promise you this one will do just that: for the better. What is matrescence? Matrescence...