People who are neurodiverse are at high risk for anxiety, depression and suicide. I have written this newsletter in part to help you and others understand the prevalence and impact that unmet expectations and shame have for neurodiverse people, their parents and...
Sex therapy can help address a variety of issues, including sexual dysfunction, intimacy problems, and relationship difficulties. Learn more about what to expect in this comprehensive guide. What is Sex Therapy? Though sex is often seen as a taboo topic, it is an...
Parenting is a challenging journey, especially when you have a complex child with conditions like ADHD. In such cases, traditional parenting approaches may not be as effective. That's where positive parenting techniques come in. Positive parenting focuses on building...
During pregnancy, moms are really good about prioritizing all things baby-related. Lifestyle changes are made. Doctor appointments are scheduled. Baby gear is ordered. (And, the world’s cutest clothing is purchased!) However, having the “stuff” is...
If you aren’t already familiar with the concept of matrescence, then I am so glad you are here. It’s amazing how ONE word can have such a profound impact on your experience and I promise you this one will do just that: for the better. What is matrescence? Matrescence...